:root{
  --bg:#07060c;
  --bg2:#100b1f;
  --panel:#12101b;
  --panel2:#171126;
  --line:rgba(155,86,255,.32);
  --line2:rgba(255,201,31,.34);
  --text:#f6f3ff;
  --muted:#b7aec8;
  --muted2:#81768f;
  --purple:#8b43e8;
  --purple2:#c06bff;
  --yellow:#ffc91f;
  --yellow2:#ffad0f;
  --black:#030307;
  --radius-xl:34px;
  --radius-lg:24px;
  --radius-md:18px;
  --shadow:0 24px 80px rgba(0,0,0,.55);
  --glow:0 0 42px rgba(139,67,232,.38);
  --container:1180px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;background:var(--bg);}
body{margin:0;color:var(--text);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Arial,sans-serif;background:
  linear-gradient(180deg,#08070d 0%,#06050a 46%,#0a0711 100%);line-height:1.5;}
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@media (max-width:1050px){.top-nav{display:none}.hero-grid{grid-template-columns:1fr}.hero-visual{min-height:620px;max-width:640px;margin:0 auto;width:100%}.pain-grid,.inside-grid{grid-template-columns:repeat(2,1fr)}.triad-grid,.beta-grid,.trainer-card,.final-card,.split{grid-template-columns:1fr}.steps{grid-template-columns:repeat(2,1fr)}.beta-art{max-height:520px}.footer-inner{flex-wrap:wrap}.screen-gallery{grid-template-columns:repeat(6,220px)}}
@media (max-width:680px){.container{width:min(100% - 24px,var(--container))}.section{padding:66px 0}.header-inner{height:68px}.brand strong{font-size:18px}.brand em{font-size:10px}.header-actions .btn-primary{display:none}.hero{padding-top:48px}.hero h1{font-size:52px}.hero-kicker{font-size:28px}.hero-text{font-size:17px}.hero-visual{min-height:560px}.coach-card{width:78%;right:0}.coach-art{height:465px}.floating-phone{width:178px}.phone-a{left:0}.phone-b{right:0}.pain-grid,.triad-grid,.inside-grid,.steps{grid-template-columns:1fr}.statement-card{flex-direction:column}.slash,.slash-right{width:76px;height:38px}.screen-gallery{grid-template-columns:repeat(6,178px);gap:14px}.phone-frame{min-width:178px}.beta-grid,.trainer-card,.final-card{padding:24px;border-radius:24px}.trainer-photo-wrap{max-width:260px}.footer-inner{display:grid}.section h2{font-size:36px}.hero-cta,.final-actions{align-items:stretch}.hero-cta .btn,.final-actions .btn{width:100%}.btn-xl{padding:15px 18px}}
@media (prefers-reduced-motion:no-preference){.floating-phone,.coach-card{animation:floaty 6s ease-in-out infinite}.phone-b{animation-delay:1.2s}@keyframes floaty{0%,100%{translate:0 0}50%{translate:0 -12px}}.pain-card,.feature-card,.inside-grid article,.steps li{transition:transform .2s,border-color .2s}.pain-card:hover,.feature-card:hover,.inside-grid article:hover,.steps li:hover{transform:translateY(-4px);border-color:rgba(255,201,31,.45)}}

.triad-visual{margin-top:24px;min-height:280px;border-radius:30px;padding:18px;background:linear-gradient(180deg,#09070f,#151020);border:1px solid rgba(255,255,255,.1);display:grid;grid-template-rows:auto 1fr auto;gap:16px;overflow:hidden;position:relative}
.triad-visual:before{content:"";position:absolute;inset:-40% -30% auto auto;width:220px;height:220px;border-radius:50%;background:rgba(139,67,232,.26);pointer-events:none}
.triad-visual--food:before{background:rgba(255,201,31,.2)}
.triad-visual--body:before{background:rgba(139,67,232,.24)}
.triad-visual--mind:before{background:rgba(192,107,255,.2)}
.triad-visual__top,.triad-visual__stats{position:relative;display:flex;align-items:center;justify-content:space-between;gap:10px}
.triad-visual__top span,.triad-visual__stats span{color:var(--muted);font-size:13px;font-weight:800}
.triad-visual__top b{color:var(--yellow);font-size:16px}
.triad-visual__body{position:relative;display:grid;place-items:center;gap:18px;min-height:154px}
.triad-visual__body--bars{grid-template-columns:1fr 1fr}
.triad-ring{width:128px;height:128px;border-radius:50%;display:flex;flex-direction:column;align-items:center;justify-content:center;background:conic-gradient(var(--yellow) 0 74%,rgba(255,255,255,.09) 74% 100%);color:#fff;font-size:28px;font-weight:1000;position:relative}
.triad-ring:before{content:"";position:absolute;inset:11px;background:#09070f;border-radius:50%}
.triad-ring b,.triad-ring span{position:relative;line-height:1}
.triad-ring span{display:block;color:var(--muted);font-size:13px;font-weight:800;margin-top:6px}
.triad-bars{width:100%;display:grid;gap:10px}
.triad-bars i{display:block;height:12px;border-radius:999px;background:linear-gradient(90deg,var(--purple),var(--yellow));box-shadow:0 0 18px rgba(139,67,232,.2)}
.triad-bars i:nth-child(2){width:76%}
.triad-bars i:nth-child(3){width:58%}
.triad-lift{width:104px;height:104px;border-radius:28px;border:1px solid rgba(255,255,255,.1);background:rgba(255,255,255,.04);display:grid;place-items:center;position:relative}
.triad-lift:before{content:"";width:76px;height:12px;border-radius:999px;background:var(--yellow);box-shadow:0 0 20px rgba(255,201,31,.34)}
.triad-lift i{position:absolute;width:16px;height:54px;border-radius:999px;background:rgba(139,67,232,.8)}
.triad-lift i:first-child{left:18px}
.triad-lift i:nth-child(2){right:18px}
.triad-lift i:nth-child(3){width:8px;height:76px;background:rgba(255,255,255,.2)}
.triad-mood{display:flex;gap:10px}
.triad-mood i{width:38px;height:38px;border-radius:50%;background:rgba(139,67,232,.38);border:1px solid rgba(255,255,255,.12)}
.triad-mood i.active{background:var(--yellow);box-shadow:0 0 22px rgba(255,201,31,.44)}
.triad-sliders{width:100%;display:grid;gap:10px}
.triad-sliders i{height:10px;border-radius:999px;background:rgba(255,255,255,.12);overflow:hidden}
.triad-sliders i:before{content:"";display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--purple),var(--yellow))}
.triad-sliders i:first-child:before{width:72%}
.triad-sliders i:nth-child(2):before{width:46%}
.triad-sliders i:nth-child(3):before{width:64%}
@media (max-width:680px){.triad-visual{min-height:250px}.triad-visual__body--bars{grid-template-columns:1fr}.triad-lift{display:none}}

.screen-carousel{position:relative;margin-top:6px;overflow:hidden;padding:10px 0 54px}
.screen-carousel:before,.screen-carousel:after{content:"";position:absolute;top:0;bottom:54px;width:96px;z-index:2;pointer-events:none}
.screen-carousel:before{left:0;background:linear-gradient(90deg,#06050a,rgba(6,5,10,0))}
.screen-carousel:after{right:0;background:linear-gradient(270deg,#06050a,rgba(6,5,10,0))}
.screen-gallery{display:flex;grid-template-columns:none;gap:24px;overflow-x:auto;overflow-y:visible;padding:18px max(18px,calc((100% - min(70vw,340px))/2)) 24px;scroll-snap-type:x mandatory;scrollbar-width:none;scroll-behavior:smooth}
.screen-gallery::-webkit-scrollbar{display:none}
.phone-frame{flex:0 0 min(70vw,340px);min-width:0;margin:0;scroll-snap-align:center;transform:scale(.78);opacity:.42;filter:saturate(.72);transition:transform .42s ease,opacity .42s ease,filter .42s ease}
.phone-frame.is-near{transform:scale(.88);opacity:.72;filter:saturate(.9)}
.phone-frame.is-active{transform:scale(1);opacity:1;filter:saturate(1)}
.iphone-shell{position:relative;aspect-ratio:430/932;border-radius:56px;padding:13px;background:linear-gradient(145deg,#2b2636,#07060b 42%,#1b1724);border:1px solid rgba(255,255,255,.22);box-shadow:0 34px 86px rgba(0,0,0,.52),inset 0 0 0 2px rgba(255,255,255,.04);overflow:hidden}
.iphone-shell:before{content:"";position:absolute;inset:7px;border-radius:50px;border:1px solid rgba(255,255,255,.1);pointer-events:none}
.iphone-notch{position:absolute;top:20px;left:50%;width:112px;height:31px;transform:translateX(-50%);border-radius:0 0 18px 18px;background:#06050a;z-index:3;box-shadow:0 5px 16px rgba(0,0,0,.35)}
.iphone-button{position:absolute;width:3px;border-radius:999px;background:linear-gradient(180deg,#4b4358,#18131f);opacity:.9}
.iphone-button-left{left:-1px;top:132px;height:78px}
.iphone-button-right{right:-1px;top:176px;height:112px}
.iphone-screen{position:relative;width:100%;height:100%;border-radius:43px;overflow:hidden;background:radial-gradient(circle at 50% 18%,rgba(139,67,232,.38),transparent 31%),linear-gradient(180deg,#111020,#06050a);display:flex;flex-direction:column;gap:12px}
.phone-frame .iphone-screen img{width:100%;height:100%;object-fit:cover;border:0;outline:0;box-shadow:none;border-radius:43px;aspect-ratio:auto}
.phone-frame .fake-screen{width:auto;height:auto;aspect-ratio:auto;border:0;outline:0;box-shadow:none;border-radius:43px;padding:56px 20px 20px}
.phone-frame .fake-screen h3{font-size:22px;line-height:1.05}
.phone-frame .fake-screen span,.phone-frame .fake-screen b{padding:11px 12px;font-size:13px}
.phone-frame .calorie-ring.small{width:112px;height:112px;font-size:27px;margin:14px auto}
.phone-frame figcaption{margin-top:16px;color:var(--text);font-weight:900;text-align:center}
.screen-nav{position:absolute;top:43%;z-index:4;display:grid;place-items:center;width:48px;height:48px;border-radius:50%;border:1px solid rgba(255,255,255,.16);background:rgba(12,9,18,.76);color:var(--yellow);box-shadow:0 18px 46px rgba(0,0,0,.35);cursor:pointer;transition:transform .2s,background .2s}
.screen-nav:hover{transform:translateY(-2px);background:rgba(32,24,46,.92)}
.screen-nav span{font-size:38px;line-height:1;margin-top:-3px}
.screen-nav-prev{left:8px}
.screen-nav-next{right:8px}
.screen-dots{position:absolute;left:50%;bottom:10px;transform:translateX(-50%);display:flex;gap:8px;z-index:4}
.screen-dot{width:9px;height:9px;border-radius:999px;padding:0;border:1px solid rgba(255,255,255,.18);background:rgba(255,255,255,.18);cursor:pointer}
.screen-dot.is-active{width:28px;background:var(--yellow);border-color:var(--yellow);box-shadow:0 0 18px rgba(255,201,31,.35)}
@media (max-width:680px){.screen-carousel{padding-bottom:48px}.screen-carousel:before,.screen-carousel:after{width:24px;bottom:48px}.screen-gallery{gap:12px;padding-top:8px;padding-left:max(12px,calc((100% - min(66vw,292px))/2));padding-right:max(12px,calc((100% - min(66vw,292px))/2))}.phone-frame{flex-basis:min(66vw,292px)}.iphone-shell{border-radius:46px;padding:10px}.iphone-screen,.phone-frame .iphone-screen img,.phone-frame .fake-screen{border-radius:36px}.iphone-notch{top:15px;width:90px;height:25px}.screen-nav{width:42px;height:42px}.screen-nav-prev{left:0}.screen-nav-next{right:0}.phone-frame .fake-screen{padding:48px 16px 16px}.phone-frame .fake-screen h3{font-size:20px}.phone-frame figcaption{font-size:14px}}

.phone-frame .fake-screen{isolation:isolate;position:relative;background:radial-gradient(circle at 76% 10%,rgba(255,201,31,.28),transparent 24%),radial-gradient(circle at 8% 18%,rgba(192,107,255,.38),transparent 28%),linear-gradient(155deg,#171026 0%,#07050b 52%,#130d1f 100%)}
.phone-frame .fake-screen:before,.phone-frame .fake-screen:after{content:"";position:absolute;z-index:-1;pointer-events:none}
.phone-frame .fake-screen:before{inset:0;background:repeating-linear-gradient(135deg,rgba(255,255,255,.08) 0 1px,transparent 1px 18px);opacity:.2;mask-image:linear-gradient(180deg,black,transparent 72%)}
.phone-frame .fake-screen:after{right:-38px;bottom:18px;width:154px;height:154px;border-radius:38px;background:linear-gradient(135deg,rgba(255,201,31,.58),rgba(139,67,232,.1));transform:rotate(24deg);filter:blur(.2px);opacity:.46}
.phone-frame .fake-screen h3{font-size:26px;text-transform:uppercase;color:#fff;text-shadow:0 0 24px rgba(192,107,255,.44)}
.phone-frame .fake-screen p{color:var(--yellow);font-weight:1000;margin:0}
.phone-frame .fake-screen span,.phone-frame .fake-screen b{background:linear-gradient(135deg,rgba(255,255,255,.11),rgba(255,255,255,.035));border-color:rgba(255,255,255,.16);box-shadow:0 10px 24px rgba(0,0,0,.18)}
.phone-frame .fake-screen span:nth-of-type(2),.phone-frame .fake-screen b:nth-of-type(2){border-color:rgba(255,201,31,.35);box-shadow:0 0 24px rgba(255,201,31,.12)}
.training-fake{background:radial-gradient(circle at 76% 18%,rgba(255,201,31,.34),transparent 23%),radial-gradient(circle at 18% 24%,rgba(139,67,232,.42),transparent 28%),linear-gradient(155deg,#1d1230 0%,#07050b 54%,#191121 100%)!important}
.training-fake span{position:relative;padding-left:34px!important}
.training-fake span:before{content:"";position:absolute;left:13px;top:50%;width:10px;height:10px;border-radius:50%;background:var(--yellow);box-shadow:0 0 18px rgba(255,201,31,.55);transform:translateY(-50%)}
.food-fake{align-items:stretch;background:radial-gradient(circle at 62% 18%,rgba(255,201,31,.42),transparent 28%),radial-gradient(circle at 16% 82%,rgba(139,67,232,.38),transparent 34%),linear-gradient(155deg,#180f13 0%,#07050b 50%,#211303 100%)!important}
.phone-frame .food-fake .calorie-ring.small{width:136px;height:136px;font-size:34px;margin:10px auto 8px;background:conic-gradient(var(--yellow) 0 74%,rgba(139,67,232,.68) 74% 88%,rgba(255,255,255,.12) 88% 100%);box-shadow:0 0 40px rgba(255,201,31,.22)}
.food-fake b{display:flex!important;justify-content:space-between;align-items:center}
.food-fake b:after{content:"";height:9px;border-radius:999px;background:linear-gradient(90deg,var(--purple),var(--yellow));box-shadow:0 0 18px rgba(255,201,31,.2)}
.food-fake b:first-of-type:after{width:54px}.food-fake b:nth-of-type(2):after{width:42px}.food-fake b:nth-of-type(3):after{width:70px}
.checkin-fake{background:radial-gradient(circle at 50% 26%,rgba(192,107,255,.44),transparent 32%),radial-gradient(circle at 86% 72%,rgba(255,201,31,.28),transparent 28%),linear-gradient(155deg,#160d26 0%,#07050b 58%,#101426 100%)!important}
.checkin-fake .mood-row{justify-content:center;gap:8px;margin:8px 0 4px}
.checkin-fake .mood-row i{width:36px;height:36px;box-shadow:0 0 18px rgba(139,67,232,.25)}
.checkin-fake .mood-row i.active{transform:scale(1.2)}
.checkin-fake span{position:relative;overflow:hidden}
.checkin-fake span:after{content:"";position:absolute;left:12px;right:12px;bottom:7px;height:4px;border-radius:999px;background:linear-gradient(90deg,var(--yellow),var(--purple));opacity:.88}
.chat-fake{background:radial-gradient(circle at 70% 16%,rgba(255,201,31,.34),transparent 24%),radial-gradient(circle at 18% 70%,rgba(192,107,255,.42),transparent 34%),linear-gradient(155deg,#110b1d 0%,#07050b 58%,#201407 100%)!important}
.chat-fake h3:after{content:"";display:block;width:58px;height:8px;margin-top:10px;border-radius:999px;background:linear-gradient(90deg,var(--yellow),var(--purple))}
.chat-fake .bubble{max-width:86%;font-weight:900;border:1px solid rgba(255,255,255,.14);box-shadow:0 14px 30px rgba(0,0,0,.22)}
.chat-fake .bubble.me{background:linear-gradient(135deg,rgba(139,67,232,.9),rgba(192,107,255,.38));align-self:flex-end}
.chat-fake .bubble.coach{background:linear-gradient(135deg,rgba(255,201,31,.95),rgba(255,173,15,.38));color:#130d05;align-self:flex-start}
@media (max-width:680px){.phone-frame .fake-screen h3{font-size:22px}.phone-frame .food-fake .calorie-ring.small{width:118px;height:118px;font-size:29px}.checkin-fake .mood-row i{width:30px;height:30px}}